Amount of Energy (joule) in KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Dairy and Egg Products
In 100 g (Grams) of KRAFT BREAKSTONE'S FREE Fat Free Sour Cream there is 381 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than KRAFT BREAKSTONE'S FREE Fat Free Sour Cream.
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream is a type of Dairy and Egg Products. The most significant nutrients in KRAFT BREAKSTONE'S FREE Fat Free Sour Cream are listed below.
Water
|
77.7 g
|
77.7%
|
Energy (calorie)
|
91 kcal
|
|
Energy (joule)
|
381 kJ
|
|
Protein
|
4.7 g
|
4.7%
|
Total lipid (fat)
|
1.3 g
|
1.3%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
15.1 g
|
15.1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.2 g
|
7.2%
|
Calcium, Ca
|
141 mg
|
0.14%
|
Iron, Fe
|
0.05 mg
|
|
Phosphorus, P
|
116 mg
|
0.12%
|
Potassium, K
|
219 mg
|
0.22%
|
Sodium, Na
|
72 mg
|
0.07%
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
|
Vitamin A, IU
|
679 IU
|
|
Fatty acids, total saturated
|
0.8 g
|
0.8%
|
Cholesterol
|
9 mg
|
0.01%
|
Nutrients in KRAFT BREAKSTONE'S FREE Fat Free Sour Cream